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DOWNLOAD YOUR MENTAL GAME BLUEPRINT

In your blueprint, you'll discover:

1

Your Mental Game Archetype

A personalized breakdown of your mindset, emotional patterns, and decision-making strengths.

2

Your Biggest Mental Leak

The real reason you’re not playing your A-game consistently — and why it's not your fault.

3

Your Fastest Path to Consistency

Clear, evidence-based steps to stabilize your emotions and unlock your peak performance on demand.

With This Blueprint, You’ll Be Able To:

Understand what causes your emotional or mental blocks (with science-based clarity)
Take control of your mindset instead of reacting at the table
Start using practical strategies immediately to improve focus, confidence, and results
See exactly which phase you’re in (Stabilize, Systematize, or Optimize) and what to do next

Hello!

I'm Dr. Tricia Cardner

Performance Psychology Expert, Author & Poker Player

I’m a performance psychology consultant, poker player, and mental game coach dedicated to helping players like you master the mental side of poker. Over the past 20 years, I’ve helped everyone from new grinders to bracelet winners overcome tilt, self-doubt, emotional swings, and inconsistency using proven science-based strategies. This Blueprint is your first step to taking control of your mindset and unlocking your true potential at the tables.